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"The key point is not just how much muscle, but how healthy and functional the muscle is," Neeland says, because the goal is always to gain strength, even while losing weight

Deciding whether to try a supplement comes down to weighing pros, cons, and legitimacy signals

Healthcare providers must carefully evaluate the risks and benefits of off-label prescribing, ensuring that patients are fully informed about the treatment and its potential side effects

[7] On top of this, the FDA has stated that it did not identify an increased risk of suicidal ideation or behavior linked to GLP-1 medications

Updated February 25, 2026